Do you have any questions about The Alexander Technique?

Email me now or call 01993 822450


Can I learn The Technique in a group?

Ok, how about if my partner and I want to share a lesson?
Can I learn the Technique from a book or the Internet?
What should I look for in a teacher?
How many lessons will I need?
Is there any point in having one lesson?
Is age (or a lack of it) a barrier to success?
Is it like yoga or Pilates?
Will I be manipulated or massaged?
Is the Technique recognised by the medical profession?
Are lessons available through private medical insurance?
What should I wear?
Do you have any other questions about The Alexander Technique? Email me now
or call me on 01993 822 450


Have a first lesson and receive a copy of my book for just £45.
More about my book

Live Better: alexander technique – skills and inspirations for well-being

My introductory book on The Alexander Technique was published by Duncan Baird in 2007.

About Joe Searby

Joe had his first lessons in the Alexander Technique in 1983. After some years of lessons he decided to train as a teacher of the Technique and in 1995 he completed a three-year, full-time training with Walter and Dilys Carrington. Walter had trained with Alexander in the 1930s and was then F.M.’s assistant until Alexander died in 1955. Walter then took on the training of new teachers and continued to do this until his own death in 2005. In 2017 and 2018 Joe trained with Alexander teacher Jessica Wolf to teach her method of “The Art of Breathing”. Please see the Art of Breathing section for more information on this transformational modality.

What is Alexander Technique?

The Alexander Technique is a process for change towards ever-increasing health and well-being. It requires you to be an active participant in the process and to learn and practise the skills you are taught. Because of this it is not for everyone – more than ever people are looking for a “quick fix” for their problems. The Alexander Technique is not a quick fix. However, if you want something that is deeply meaningful and has the potential to transform you as a human being then give it a try!   Copyright © 2019 Joe Searby All rights reserved